i've experienced a few minor set backs in my self-improvement project. i had a lot of disappointments and therefore allowed myself to indulge in some unhealthy behaviors i used to enjoy.
but i found myself not enjoying them. i found myself feeling trapped, suffocated by my old lifestyle.
things that have been really helping have been healthy meals, good friends, and lots and lots of sunshine.
photos taken via instagram app for iphone
did i mention my new phone?! that's helping lots, too.
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